9:00 am 166.2 lbs \/ 17.8% BF \/ 62.7% water<\/i><\/p>\n
I know this really should be Day 6, but I started on a Tuesday and I want Saturday to be cheat day. I’m probably more excited about cheat day than I should be. Or maybe that’s how it’s supposed to work. Delayed gratification and “reward” for making it through the other 6 days (which really weren’t that bad). Anyway, let’s get this party started.<\/p>\n
I’m not even going to list meals. I’m just kinda going to be at the trough all day.<\/p>\n
apple fritter (pretty small one. it said 340 calories on the tray.)
\nsmall Simple Orange juice
\nsome cookies and cream ice cream (i’ll finish the pint today for sure.)<\/p>\n
Actual, cooked breakfast included 2 fried eggs, chicken thigh, 4 smallish cinnamon pancakes topped with fried bananas and agave nectar (didn’t have maple syrup) and 12 oz coffee with milk and sugar. Not a bad start, if a little late.<\/p>\n
I had to come back to the last pancake and half a fried banana that I washed down with another mug of coffee with cream and sugar. Then I had some more ice cream. I’m very full.<\/p>\n
After working in the yard for a while and just drinking water, I had an apple for a snack. I haven’t had nearly as much fruit as I wanted. I was really looking forward to fruit. Oh well.<\/p>\n
Then dinner time rolled around and it was finally time to head to Dan’s Hamburgers. I love cheese burgers. One medium jalapeno cheese burger, small fries and a small chocolate shake. I forgot to weigh the burger (or anything for that matter), but it was pretty big. It might be better that I didn’t weigh anything. I might have felt too ashamed to continue. It was all delicious and I ate every bite.<\/p>\n
And now I finished my ice cream from this morning. I don’t feel proud… or very well. It’s funny that I used to eat at least this much every day, but then I rode bicycle delivery all day and pedicabbed at night on the weekends. Who knows how many calories I consumed or burned. I weighed 145 pounds though.<\/p>\n","protected":false},"excerpt":{"rendered":"
9:00 am 166.2 lbs \/ 17.8% BF \/ 62.7% water I know this really should be Day 6, but I started on a Tuesday and I want Saturday to be cheat day. I’m probably more excited about cheat day than I should be. Or maybe that’s how it’s supposed to work. Delayed gratification and “reward”…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[13,17],"tags":[25,77,83],"class_list":["post-179","post","type-post","status-publish","format-standard","hentry","category-food","category-slow-carb-diet","tag-4hb","tag-slow-carb","tag-tim-ferris"],"yoast_head":"\n