Slow Carb Diet – Day 10

165.8 lbs / 17.7% bf / 62.8% water

I guess this is just my body composition. Not really seeing much change. I feel like I’ve been sticking to the plan pretty well. I could probably be more consistent with the exercises, but still.

Breakfast

AGG+GB5
2 eggs
cabbage and onions
wasn’t really hungry, didn’t eat my beans

ate egg, bacon cheese out of breakfast sandwich at work. threw bread away.